Say hello to the
Restored Postpartum Recovery Guide
the Roadmap to Strength & Confidence IS waiting for you inside this downloadable PDF guide BY DR. KIM DIXON FOR LESS THAN THE COST OF A DINNER OUT.
Cleared at 6 Weeks but Still Searching for Answers?
SOUND FAMILIAR?
Do you leak a little when you sneeze, laugh, or push yourself in a workout?
Have you noticed your core still feels weak—or maybe that gap in your abs never quite closed?
Do you feel heaviness, pressure, or even pain in your pelvis that makes daily life or movement uncomfortable?
Are you unsure which exercises are actually safe for your body now, so you end up doing nothing at all?
WELL, YOU SEE—I’VE BEEN THERE.
After years of treating women in every stage of motherhood, I realized most are cleared for “activity” at their 6-week checkup but left with zero guidance on how to truly heal. That gap is exactly why I created this resource.
Inside this guide, you’ll find the answers, structure, and confidence you deserve, whether you’re 6 weeks or 6 years postpartum, so you can finally move forward without second-guessing your body.
leave the second guessing behind
This guide gives you the answers, structure, and confidence you deserve.
This isn’t another “just do some Kegels” handout.
What Can You Expect From the Guide?
A step-by-step, week-by-week recovery plan designed by a pelvic floor physical therapist with 28 years of experience.
Breathwork + core connection exercises that rebuild your foundation safely.
Strategies to reduce leaking, pain, and pressure—so you can move with confidence again.
Tips for posture, strength, and stability that fit into your real-life mom schedule.
OK, SO HOW DO YOU GET STARTED?
The kind of healing guidance in this resource usually takes months of trial, error, and conflicting advice to piece together. My commitment is to give you clear, evidence-based steps that actually work—so you can stop guessing and start feeling like yourself again.
That’s why I created this Postpartum Recovery Guide: a simple, structured plan that answers your questions, protects your body, and gives you confidence to move forward at any stage of postpartum.
$37
Grab your copy today and take the first step toward feeling like YOU again.
customer testimonials
Dr. Kim gave me the confidence to move again after my second baby. I no longer leak when I exercise, and I feel stronger than ever.
I wish I had this sooner. The way Dr. Kim explains things just makes sense—it’s like she finally gave me permission to heal at my own pace.
I was afraid to exercise again, but with her approach, I feel safe and supported. I’m finally building strength without fear.
Hi! I'm Dr. Kim Dixon
With nearly 30 years in physical therapy, I bring a unique blend of clinical experience and lived perspective to my work. I’m a pelvic health specialist, speaker, and lifelong athlete (I finished a Spartan race at 50!)—and I still show up every day with that same drive.
I take a thoughtful, thorough approach to care, helping everyone from athletes to new moms to women in midlife feel strong, supported, and back at home in their bodies.
WHAT ARE YOU WAITING FOR?
It’s time to move beyond the 6-week clearance and finally feel strong, supported, and confident in your body again.